Healty nutrition Stories

George K.
I am 35 years old and 180 cm (5'91"). I was 124 kilograms (274 pounds). I didn't know how I became like that. I had too many hours in the office and I could not go to the gym at all, because I devote the rest of my time to my wife and two kids. At the office it was very difficult for me to eat properly. I had too many coffees and snacks. Anything I could find easily. By the time I got home in the evening I was starving and I ate whatever was in the refrigerator without any control at all. One day I tried to tie my shoelaces and I couldn't reach them. During the weekends I wanted to play with my kids but I couldn't catch my breath after 10 minutes. All daily activities, which for other people were piece of cake, became so difficult for me. Even my love life with my wife started having problems. I decided to change it all, or I would lose everything I loved and worked for many years. I logged onto site and I gave Diet 4 Ordinary People a try. At first I started as a crash test for a month. I said to myself, the only thing I would lose if it didn't work would be the $52. But thank God it worked! My weight loss during the first month was 11 pounds. The difference was obvious right away. After 10 months I lost 40 kilograms (88 pounds). I am a different person now. I can do whatever I want without any obstacles. Can I eat at the office? Yes, easily, because my wife is able to prepare the prescribed meals quickly and easily. I could even order my food from any delivery restaurant. There were some instances when I felt hungry, but I kept doing the diet and it paid off. After I finished, I received valuable advice on how to keep my weight low for the rest of my life. I would like to thank these guys for helping me change my life, at a moment when I thought that everything was lost. The only thing I really lost was weight.


Elena A.
I am 32 years old, 155cm (5'08"). There was nothing wrong with me, except those love handles that were created by many years of stationary office work and no training at all. My weight was not high, but I had some excess fat and I decided to get rid of it. At that time I was 60 kilograms (132 pounds). I searched the Internet and came across the Diet 4 Ordinary People site. They claimed that they helped people lose 7-10 pounds per month. That's how much I wanted to lose. They also said they could do it in a healthy way. I needed that too, because I had recently done a crash diet where I lost 10 pounds in a week. But as soon as I finished and returned to my previous eating habits, I gained back everything I lost, plus some more! So, I decided to give Diet 4 Ordinary People a try. I took up the 3-month offer they had and I finally lost a total of 8 kilos (18 pounds) and saved $16 as a discount. I answered all the questions on the surveys and they created a personalized dietary plan which enabled me to lose fat. My love handles disappeared and the dietician gave me advice on how to control my weight for the rest of my life. The people at Diet 4 Ordinary People are truly professionals. They pomised to help with fat loss and that was what happened. Thank you Diet 4 Ordinary People. They really mean business.

John R.
I am 25 years old. I am 180 cm (6'07"). I am what you can call a product of the fast food generation. We all are in my family. However, when I reached 130 kilos (286 pounds), all fat and I could not move around any more, I had to change my habits and stop eating junk. Do I like girls? Of course I do, just like any other guy. However, my weight was not helping a lot in this matter. On the contrary, it was a barrier between me and the opposite sex. I really had to do something, because the psychological pressure was already enormous and the anxiety was making things even more difficult. I didn't know any dieticians, so I look for them on the Internet. I went through various sites, because I wanted to find the best for me. To tell you the truth, I omitted the sites with specialists that had bodies with low fat, like a fitness professional. I was 286 pounds, do you think a 5% body fat, would be my role model at the time? What I really wanted was someone to give me advice on losing weight in a healthy way, without having to get rid of my friends and drastically changing my daily life. Then I found Diet 4 Ordinary People. The site was simple, easy to navigate and I knew right from the start how much their diets would cost me. I started right away. After 9 months, the total weight loss was 42 kilograms (92 pounds). Can you believe it? Now, everything is different for me. I regained control of my life and I even avoided cardiovascular problems. How? Because with their professional help and the advice they offered me, I now know how to control my weight for a lifetime. I even recommended this site to a couple of my friends who were overweight, too. Their results were exactly the same. They lost weight, too. We all thank the Diet 4 Ordinary People team. They really deliver.